Awareness Through Movement
'If you have better quality of movement you have a better quality of life'
Would you like to improve your
body awareness?
Awareness Through Movement or ATM is a method developed by Dr. Moshe
Feldenkrais (1904-1984), a physicist, engineer, martial artist, educator, and
researcher.
In this method, the human body is the fundamental tool for carrying out deep
evolutionary processes where the student will experience new possibilities of
movement, undoing old patterns and creating new paths in their neuronal
connections.
In classes, we use slow, conscious movements to achieve powerful effects in
terms of strength, flexibility, and holistic integration of body and mind.
It is suitable for all ages. And for all that want to be more present and aware
in your creative work or in life.
Who I am?
Juliana Appel is a theater teacher, actress, and Feldenkrais practitioner
(ongoing - 3rd year). She was born in Brazil where she specialized in Art
Education and worked for over 10 years in a creative studio with children and
adults. She currently lives in Aarhus and works with Lusus Theater where she
integrates the Feldenkrais Method and Viewpoint as a way to develop stage
awareness and presence. Her most recent work is MOM-a one-woman show.
Wear warm and comfortable clothes.
In English.
Tir | 07.05.2024 | 16:45-17:40 |
Tir | 14.05.2024 | 16:45-17:40 |
Tir | 21.05.2024 | 16:45-17:40 |